In several well-known studies the Acai Berry has been proven to increase energy levels, improve sexual performance, remove toxins from your body, contain high amounts of fiber, improve you skins appearance, lower cholesterol levels, and improve digestion and heart health among a long list of other valuable health benefits. Available in many forms this anti-oxidant is fast becoming an excellent supplement to your diet. It is available in tablets, juice, instant powders and as the whole fruit.

Recently made popular by the world renown talk show host, Oprah Winfrey, and her doctor, Dr. Oz, the Acai Berry has been studied and shown to be “one of the most nutritious and powerful foods in the world.” Acai Berry products have gained recent exposure due to the weight loss benefits attributed to its consumption. With ten times the anti-oxidants as red grapes, the berries are also known to combat the early signs of aging. The monounsaturated fats (the healthy kind), phytosterols and dietary fiber promote excellent digestive health and it tastes great as a raw fruit, or juice, it is fabulous.

In our attempt to live a “green life” and lower the effects of global warming it is interesting to note that in addition to its use as berries, the leaves of the berry plant are resistant to pests, and is used in the construction of thatch roofs, as well as brooms, baskets, mats and other woven materials.

Found in the Amazon rain forest, the Acai berry has been a secret to most of the world, until now. The Acai Berries high antioxidants are beneficial in fighting many types of cancer and other health problems; they also contain many vitamins and fatty acids, which are beneficial because it increases your body’s circulation. Acai berries are not only good for you and your health, but also the health of our planet. As the use of it’s leaves in fight against global warming and the delicious berries increase our health and well-being, it is no wonder that this the Acai Berry is considered a the new “miracle fruit”. (Pixelio/Stihl024)